soul sweat summer series-lenox ma

Full-body strength high-energy cardio in a music-driven, bootcamp-style class desgned to challenge you and leave you feeling streonger-physically and mentally.

all levels welcome. come as you are.

leave stronger.

soul sweat pop-ups

Outdoor, music-driven workouts designed to challenge you and leave you feeling stronger—physically and mentally.

Each pop-up combines full-body strength, cardio, and intervals in a high-energy, small-group setting. Every class is a little different, but the goal is always the same: show up, push through, and leave stronger than you came.

All levels welcome. Come as you are

pop-ups drop throughout the season and vary by location. click below to view available sessions and book your spot.

‍ ‍ this is soul sweat